We've made it very easy for you to find out if our program is right for
you. Try a one on one private lesson with one of our instructors.
This will give you a chance to visit our school, meet our staff and for
you and/or your child to work with one of our instructors. This is
your chance to try us out to see which style is right for you.
We train our students to the best of their ability.
Some students come to us in shape,
while others have come to us 100 pounds overweight. Most come to us with
limited flexibility. Adults start as late as age 65, and have still
earned their black belts. As a student, you are looked upon as an
individual, never compared to anyone else. Our instructors will be there
every step of the way.
The Martial Arts are an exciting, unique, and
multifaceted blend of physical, mental, and spiritual qualities. They
offer many life-changing benefits not found in any other activity. We
have a number of different programs to fit the goals of even the busiest
students.
This course teaches you the defense on the street.
When the speed and power developed through Karate is used in a
self-defense situation against the soft, vulnerable parts of an
attacker’s body, the results can be incredible. At our school,
everything we teach is reality-based. Our instructors work very hard to
ensure that almost any situation you might encounter is covered in the
classroom under very safe learning conditions, so you will be prepared.
This 1000 year old martial art system is world
renowned for its simplicity and effectiveness. It is an art form which
utilizes all of the body’s natural weapons to create a devastating
fighting style. In Kickboxing, hand techniques are similar to western
boxing, adding strikes with elbows and knees, and delivering low,
powerful kicks. There is no ranking system in Kickboxing and it can be
learned quickly. This program is designed for students who want both
fitness and self-defense.
This Class is designed to teach the fundamentals of
ground fighting. With focus given to positional training (how to escape
and hold positions) and how to apply and escape submission holds. The
techniques taught are functional for both self-defense and sport.
Submission grappling is great for those of any experience level and
provide a tough anaerobic workout. This class is a combination of
Brazilian jiu jitsu, sambo and wrestling.
This
class has been designed for students who want to drill combos that
include ground and stand up combos.
This
Class is the combination of
stand up fighting (muay thai kickboxing) and ground fighting (submission
grappling). Its goal is to train
from both perspectives. This class is taught with a few formats,
although it mostly couples students similar in
size and has them drill out fighting combinations.
This style of fighting has become very
popular with events like the ufc and pride fighting. MMA is one of
the most challenging class we offer at our school. It provides
both a great workout, while learning proper technique. This class
is ideal for those interested in competing and also for those who just
want a hard motivating workout.
To register for
the introductory program, please do one of two things right now:
1. Pick up the phone and call 314-664-0466.
We will answer any additional questions that you may have and schedule a
time with a instructor to work with you.
